You can’t make a good decision if your mind and body is weak

One day I woke up, I was looking myself at the mirror. I eventually realized that it was not me anymore. I got to busy with different stuffs in life.  I made a realization that you couldn’t go on in your goals if you don’t give importance to your mind and body. Our decision is always affected by our physiological and psychological condition. We must find way to have a good balance of everything.